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Sunday, February 6, 2022
Blog Journal February 6, 2022 Learning new things
This morning I'm listening to "The God Delusion" by Richard Dawkins. Pretty interesting so far, a few funny moments. A bit challenging to understand everything as well. Tough listen. I'm using Audible. Which you can also download right here.
Enjoying 2 dark black coffees this morning. Going to a Cavs game later this evening! 6pm Vs Pacers. Brining along a buddy. Will be a great time, great road trip, and awesome game.
Also uploaded new video to my youtube channel. You can watch below.
Essante Organics Power Pops Eat Candy Burn Fat REVIEW
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Saturday, February 5, 2022
Thursday, February 3, 2022
Benefits of Sprouting. What is Sprouting?
Direct from Essante Organics Website.
Super Sprout Sterols
Benefits
What are the health benefits of sprouts?
Science shows the process of sprouting multiplies and amplifies the health benefits of the product.
- Sprouting multiplies the quantity of nutrients, providing the body with increased amounts of energy, immunity, metabolism and healthy cell growth.
- Sprouting dramatically increases the density of vitamins and minerals: Vitamin E increases 300%. Vitamin C increases 600%. Energy delivering B vitamins (including Folate and B17 in wheat sprout) increase 100%. Vitamin B17, in wheat sprout, is often prescribed by doctors for cancer prevention and B17 is 100% higher in wheat sprout compared to wheat that is not sprouted.
- Sprouting produces up to 300% more proteins; proteins are responsible for improving metabolism and boosting energy levels.
- Sprouting causes a higher ratio of protein to carbohydrates. For example, wheat that is not sprouted is rich in carbohydrates that can cause excessive mucus and in turn a stuffy nose, a chronic cough, bad breath, crusty eyes, etc. Sprouting causes the seed’s carbohydrates to be converted into natural sugar which decreases the carbohydrates and in turn decreases the amount of mucus that can be formed as a result.
- Sprouting causes a greater concentration of antioxidants.
- Sprouting improves blood sugar levels because sprouts have a far milder effect on glucose and insulin levels compared to beans, rice, seeds and grains that are not sprouted.
- Sprouting dramatically lowers lectin and gluten levels, which have been linked to leaky gut, chronic inflammation and autoimmune diseases.
- Sprouting activates and increases fundamental enzymes for easier and more complete digestion.
